Mrs. Green discusses the importance of self-care. A healthy planet starts with healthy people. She talks about why taking time to ensure your own health – be that physical or mental health – is so important and gives some easy tips on how to do incorporate self care in your life.
Recorded and produced by Amanda Shauger.
To hear more information about sustainable, healthy, and socially just living – listen to our podcast at www.mrsgreensworld.com.
Mrs. Green talks with Jennifer Toothaker, Lead for the Planning Team at the Tucson Department of Transportation and Mobility. Jennifer outlines the department’s first...
Mrs. Green talks to Kelly Watters, the Food Conspiracy Co-op Outreach director and they discuss what the Tucson Food Co-op is, how it locally...
Mrs. Green encourages us to get outside, not just to connect with nature, but to go inward and become more aware. Ask yourself where...