Mrs. Green discusses the importance of self-care. A healthy planet starts with healthy people. She talks about why taking time to ensure your own health – be that physical or mental health – is so important and gives some easy tips on how to do incorporate self care in your life.
Recorded and produced by Amanda Shauger.
To hear more information about sustainable, healthy, and socially just living – listen to our podcast at www.mrsgreensworld.com.
Mrs. Green talks with Barbara Eiswerth, executive director Iskashitaa Refugee Network. Established in 2003, Iskashitaa is now harvesting 150,000 pounds of food per year...
Mrs. Green talks with Stephanie Bermudez, founder and CEO of StartUp Unidos. The company provides creative opportunities to address challenges at the border that...
Mrs. Green talks with Sarah Baillie, Center for Biological Diversity about just a few ideas that can be found in the Wildlife Friendly Wedding...